Polski
русский
Українська

Healthy chocolate cake without flour and sugar: how to replace the ingredients

Kateryna YagovychFood
Healthy chocolate cake. Source: greatlifepublishing.net

If you follow a healthy diet but have a sweet tooth, this dessert is for you. This cake will be very chocolatey, tender and fluffy. And you don't need to add flour and sugar to it.

The idea of making a delicious chocolate cake without sugar and flour was published on the Instagram page of nutritionist Olena Metelska (olena_metelska).

Healthy chocolate cake without flour and sugar: how to replace the ingredients

Method of preparation:

1. Add 4 g of baking powder to 50 ml of kefir.

2. Stir and set aside for 5 minutes.

Healthy chocolate cake without flour and sugar: how to replace the ingredients

3. Add 1 egg, mix thoroughly.

4. Sweeten with vanilla stevia (4 tsp).

Healthy chocolate cake without flour and sugar: how to replace the ingredients

5. Stir in 20 g of natural cocoa without sugar or carob (carob has a sweeter taste and less bitterness).

6. Put the mass into a 12 cm split mold.

Healthy chocolate cake without flour and sugar: how to replace the ingredients

7. You can bake for 4 minutes in the microwave or 10-12 minutes at 180 degrees in the oven.

8. Cool the cake, cut into 3 equal parts horizontally.

9. For the cream, mix 150 g of Greek yogurt with 1 tbsp of cocoa and 2 tsp of vanilla stevia.

Healthy chocolate cake without flour and sugar: how to replace the ingredients

10. Put the cream and thawed cherries (squeeze the juice out of them) or a banana on the crust. Repeat this three times.

11. Leave in the refrigerator for 15-20 minutes.

Healthy chocolate cake without flour and sugar: how to replace the ingredients

You can also find recipes on OBOZ.UA:

Other News

There are only six seconds: a quick puzzle to test your IQ level

There are only six seconds: a quick puzzle to test your IQ level

Regular brain training improves cognitive skills