Fluffy omelet with bacon for a hearty breakfast: cooked without vegetable oil
Omelet is a very popular breakfast option, because it does not require much time. But if such a dish is cooked in a frying pan - it can be greasy, which is quite difficult for the stomach. Therefore, the best option would be to bake an omelet in the oven.
The idea of making a puffy omelet in the oven for breakfast is published on the page of nutritionist Lubov Zhukovskaya(zhukovska_liubov) on Instagram. It comes out quite hearty if you add bacon and tomatoes.
A recipe for a puffy breakfast omelet
Source: Screenshot of a post on nutritionist Lubov Zhukovskaya's Instagram page
Ingredients:
- 6 eggs.
- 100 ml milk
- 10 ml of melted butter
- 70g jamon
- 1 small tomato
- greens
- salt, spices to taste
Method of preparation:
Adding milk to the eggs
Source: Screenshot of a post on nutritionist Lubov Zhukovskaya's Instagram page
1. Beat the eggs and salt.
2. Add the milk and beat a little more.
Whipped egg mixture for omelet
Source: Screenshot of a post on nutritionist Lubov Zhukovskaya's Instagram page
3. Grease the parchment with butter.
Bacon for omelet
Source: Screenshot of a post on nutritionist Lubov Zhukovskaya's Instagram page
4. Pour in the egg mixture.
5. Place jamon and tomato on top. Bake for 25 minutes at 180 degrees.
Delicious omelet with bacon.
Source: Screenshot of a post on nutritionist Lubov Zhukovskaya's Instagram page
6. Decorate with greens.
Also on OBOZREVATEL you can read the recipes:
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