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Diet fish cutlets without bread: even children will like them

Kateryna YagovychFood
Recipe for fish cutlets for children. Source: whiskaffair.com

Fish is a very valuable product that should be in everyone's diet. It is especially useful for children. But kids often refuse to eat fish because of its specific taste. Therefore, the best solution is to cook cutlets.

The idea of making delicious fish cutlets without bread for children was published on the Instagram page of a food blogger with the nickname blw.babies. Hake or cod is suitable for the products.

Diet fish cutlets without bread: even children will like them

Ingredients:

  • 150-200 g of fish (you can use hake, cod)
  • 1 egg yolk
  • 1 medium carrot
  • spices to taste (dry garlic, dill, parsley)

Cooking method:

Diet fish cutlets without bread: even children will like them

1. Carefully check the fish fillets for bones and put them in a blender.

2. Add raw carrots, cut into pieces.

Diet fish cutlets without bread: even children will like them

3. Separate the yolk and add it to the fish.

4. Add some spices.

5. Blend everything in a blender until smooth.

Diet fish cutlets without bread: even children will like them

6. Make cutlets (8 pieces).

7. Steam the cutlets or stew in a frying pan.

Diet fish cutlets without bread: even children will like them

8. Stew: fry on both sides in ghee until golden brown, pour water, cover and simmer for 13-15 minutes.

9. If cooking in a slow cooker, select the desired mode.

Diet fish cutlets without bread: even children will like them

You can also find recipes on OBOZ.UA:

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