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Delicious stuffed zucchini in the oven: definitely not harmful to the figure

Kateryna YagovychFood
What is a delicious way to stuff zucchini. Source: Pexels

From zucchini you can prepare a hearty and, at the same time, dietary dish. To do this, vegetables need to be stuffed and baked in the oven. Stuffing from minced chicken is a very successful option for the dish to turn out low-calorie and not harm the figure.

The idea of cooking hearty stuffed zucchini, which will not harm the figure, published on the page of food blogger Tati Chudnova(chudnova.food) in Instagram. You will need only 5 components.

Delicious stuffed zucchini in the oven: definitely not harmful to the figure

Ingredients:

  • zucchini - 2 pcs
  • onion - 1 pc
  • minced chicken 250 g
  • seasoning to taste and salt
  • cheese - 80 g

Method of preparation:

Delicious stuffed zucchini in the oven: definitely not harmful to the figure

1. Cut the zucchini into 4-5 cm pieces.

Delicious stuffed zucchini in the oven: definitely not harmful to the figure

2. Cut out the center with a spoon, you can cut through or leave the bottom (depends on the size of the zucchini).

3. Chop the onion and zucchini flesh in a blender.

Delicious stuffed zucchini in the oven: definitely not harmful to the figure

4. Transfer to minced meat and add seasoning and salt to taste.

5. Stir everything and stuff the zucchini.

Delicious stuffed zucchini in the oven: definitely not harmful to the figure

6. Lay them out in a mold or tray lined with parchment and bake in the oven at 180 degrees for 30-40 minutes.

Also on OBOZREVATEL you can read the recipes:

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