Delicious low-calorie syrnyky: keep their shape and don't burn
Syrnyky are considered to be a rather high-calorie dish because the dough is made from flour with a fair amount of sugar. But if you care about your figure and try to eat right, you can use this cooking idea. In this recipe, some ingredients are replaced and the syrnyky are very healthy.
The idea of making diet syrnyky was published on the Instagram page of blogger Maria (makyan_maria).
Recipe for low-calorie syrnyky
Source: Screenshot of makyan_maria's post on Instagram
Ingredients:
- cottage cheese (0-5% ) – 400 g
Cottage cheese for cheesecakes
- eggs (1/2 pc.)
- fructose (2 tbsp)
- coconut (1-2 tbsp) or raisins
Adding eggs to the mass for cheesecakes
- vanilla sugar – 10 g
Preparation of the dough
Source: Pixabey
- Rice flour (1-2 tbsp for cheese and for breading)
Forming cheese patties for frying
Method of preparation:
1. Mash the cottage cheese well.
Ready-made fried cheesecakes
2. It is better to cook in corn oil over low heat.
3. Serve with honey.
Subscribe
Subscribe
