Polski
русский
Українська

Delicious low-calorie syrnyky: keep their shape and don't burn

Kateryna YagovychFood
Recipe for low-calorie syrniki. Source: Pixabey

Syrnyky are considered to be a rather high-calorie dish because the dough is made from flour with a fair amount of sugar. But if you care about your figure and try to eat right, you can use this cooking idea. In this recipe, some ingredients are replaced and the syrnyky are very healthy.

The idea of making diet syrnyky was published on the Instagram page of blogger Maria (makyan_maria).

Delicious low-calorie syrnyky: keep their shape and don't burn

Ingredients:

  • cottage cheese (0-5% ) – 400 g
Cottage cheese for cheesecakes
  • eggs (1/2 pc.)
  • fructose (2 tbsp)
  • coconut (1-2 tbsp) or raisins
Adding eggs to the mass for cheesecakes
  • vanilla sugar – 10 g
Delicious low-calorie syrnyky: keep their shape and don't burn
  • Rice flour (1-2 tbsp for cheese and for breading)
Forming cheese pancakes for frying

Method of preparation:

1. Mash the cottage cheese well.

Ready-made fried cheesecakes

2. It is better to cook in corn oil over low heat.

3. Serve with honey.

Other News

Pickled Camembert: how to make an original cheese appetizer

Pickled Camembert: how to make an original cheese appetizer

A familiar product in a new way
The top 9 best breakfast habits for a flat stomach: advice from nutritionists and experts

The top 9 best breakfast habits for a flat stomach: advice from nutritionists and experts

To get rid of a tummy, nutritionists advise not to starve yourself, but to eat breakfast, and explain how this will help in the fight for slimness