Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

In the fall, you do not really want to eat a variety of caloric desserts with cream and yeast dough. Therefore, dried fruits come to the rescue. From them you can make a delicious sweet casserole, which will also be very useful. The components just need to be chopped and the finished mass put in the oven - everything is very simple.

The idea of preparing a healthy casserole from dried fruits is published on the page of foodblogger Roksolana Gerasimov(roksolana.harasymiv) in Instagram. For this dish you will need only 15 minutes.

Ingredients:

• 120 g dried fruits (apricots, raisins, cranberries)
• 80 g almond flour
• 1 egg

Method of preparation:

1. Wash the dried fruit.

2. Pour boiling water over them for 10 minutes.

3. Whisk dried fruit, almond flour, and egg in a blender.

4. Place the mixture on the parchment.

5. Form a square 1-1.5 cm thick.

6. Bake in a preheated oven at 180 degrees Celsius for 12-15 minutes.

Also on OBOZREVATEL you can read the recipes:

• Stewed chicken with dried fruits and wine
• Cheese casserole with dried fruits
• Oatmeal cookies with dried fruits

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