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Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

Kateryna YagovychFood
Delicious casserole from dried fruits. Source: noblepig.com.

In the fall, you do not really want to eat a variety of caloric desserts with cream and yeast dough. Therefore, dried fruits come to the rescue. From them you can make a delicious sweet casserole, which will also be very useful. The components just need to be chopped and the finished mass put in the oven - everything is very simple.

The idea of preparing a healthy casserole from dried fruits is published on the page of foodblogger Roksolana Gerasimov(roksolana.harasymiv) in Instagram. For this dish you will need only 15 minutes.

Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

Ingredients:

  • 120 g dried fruits (apricots, raisins, cranberries)
  • 80 g almond flour
  • 1 egg

Method of preparation:

Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

1. Wash the dried fruit.

2. Pour boiling water over them for 10 minutes.

Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

3. Whisk dried fruit, almond flour, and egg in a blender.

4. Place the mixture on the parchment.

Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

5. Form a square 1-1.5 cm thick.

6. Bake in a preheated oven at 180 degrees Celsius for 12-15 minutes.

Delicious casserole of dried fruits without sugar and leavening agent: how to prepare a healthy dessert

Also on OBOZREVATEL you can read the recipes:

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