Crispy zucchini nuggets: tastier than potato nuggets
Seasonal zucchini are very versatile and budget-friendly, so they make a great base for many dishes. For example, crispy nuggets. They will turn out much healthier than potato ones. Plus, they are cooked in the oven.
The idea of making crispy zucchini nuggets is published on the page of food blogger Victoria with the nickname viktoria__cooking on Instagram. The products are cooked without vegetable oil.
Zucchini nuggets recipe.
Source: Screenshot of a post on food blogger Victoria's Instagram page with the nickname viktoria__cooking
Ingredients:
- 2 medium zucchini (400g) + 1 tsp. salt
- 80g bread crumbs
- 50 g hard cheese
- 1 tsp. sweet paprika
- 1 tsp. dried garlic
- 3 eggs
- flour
Ingredients for sauce (or you can buy ready-made garlic sauce):
- sour cream/mayonnaise
- herbs
- garlic
Method of preparation:
Slicing zucchini
Source: Screenshot of a post on food blogger Victoria's Instagram page with the nickname viktoria__cooking
1. Wash the zucchini and cut into slices.
2. Add salt, stir and leave for 15 minutes.
Preparation of breading.
Source: Screenshot of a post on food blogger Victoria's Instagram page with the nickname viktoria__cooking
3. Meanwhile, combine the breadcrumbs, sweet paprika, dried garlic and finely grated cheese.
4. First dip zucchini in flour, and then in egg and breading mixture.
Laying out the breaded zucchini on a baking tray
Source: Screenshot of a post on food blogger Victoria's Instagram page with the nickname viktoria__cooking
5. Place on a parchment-lined baking sheet.
Dipping the nuggets in the sauce
Source: Screenshot of a post on food blogger Victoria's Instagram page with the nickname viktoria__cooking
6. Bake at 200 degrees for 20-30 minutes.
7. For the sauce mix all the ingredients and serve with hot nuggets.
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