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Chicken cutlets that children will definitely like: they are low-fat and very juicy

Kateryna YagovychFood
Low-fat chicken cutlets. Source: uncommonlydelicious.com

Meatballs are a great addition to any side dish. If you are preparing a dish for children, chicken meat is the best choice to keep the products lean. For juiciness, add lots of vegetables and stew everything in the sauce.

The idea of cooking diet chicken cutlets for children was published on the Instagram page of a food blogger with the nickname mami.davii. It is best to fry the products with Ghee.

Chicken cutlets that children will definitely like: they are low-fat and very juicy

Ingredients:

  • chicken fillet – 200 g
  • zucchini
  • bell pepper
  • carrot
  • onion
  • egg – 1 pc.
  • sour cream or cream cheese
  • water
  • Ghee, suneli hops, dry garlic

Method of preparation:

Chicken cutlets that children will definitely like: they are low-fat and very juicy

1. Peel the zucchini.

2. Remove the core from the pepper.

Chicken cutlets that children will definitely like: they are low-fat and very juicy

3. Put the vegetables and meat in the blender bowl.

4. Blend well.

Chicken cutlets that children will definitely like: they are low-fat and very juicy

5. Fry the cutlets in Ghee until golden brown.

6. Mix sour cream or cream cheese with water.

Chicken cutlets that children will definitely like: they are low-fat and very juicy

7. Put in the mold and pour the sauce.

Chicken cutlets that children will definitely like: they are low-fat and very juicy

8. Stew in the oven for 15-20 minutes (you can stew in a frying pan).

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