To prepare a delicious salad, you don't need to use a lot of ingredients. It is enough to take your favorite vegetable as a basis and supplement it with spices, herbs and fragrant oil. Such a dish is prepared fast and turns out to be budget-friendly.

Food blogger Tetiana with the nickname _tanyushina_ on her Instagram page shared a recipe for a crunchy salad with tomatoes and seeds without mayonnaise.

Ingredients:

• tomatoes - 4-6 pcs
• seeds - 50 g
• basil - 4-5 sprigs
• vegetable/olive oil

Method of preparation:

1. Wash and slice tomatoes. Transfer to a plate.

2. Chop and add basil.

3. Toast the seeds until golden and add to the mixture.

4. Dress the salad with vegetable oil. Add spices to taste. Bon appetit!

In addition, you can pickle tomatoes with garlic and herbs. Such a dish can be served as a complete appetizer or salad.

Food blogger Oksana Bylynska (oxana_bil) on her Instagram page shared a recipe for appetizer tomatoes with peppers and garlic, which you can prepare in 10 minutes.

Ingredients:

• tomatoes - 700 g
• pepper - 1 pc
• garlic - 3-4 cloves
• vegetable oil - 2 tbsp.
• vinegar - 2 tsp.
• sugar - 2 tsp.
• salt - 1 tsp.
• pepper
• herbs

Method of preparation:

1. Cut tomatoes into slices, place in a bowl or container.

2. Prepare the dressing. Peel and chop peppers and garlic in a blender.

3. Add oil, vinegar, salt, pepper and sugar. Mix everything thoroughly.

4. Add the resulting dressing to the tomatoes.

5. Chop and add herbs. Mix everything thoroughly. You can eat immediately or let stand. Bon appetit!

Also on OBOZREVATEL you can read the recipes:

• Soft salted tomatoes with garlic
• Green tomatoes with coriander
• Sauerkraut tomatoes with carrots