Budget and healthy herring salad for every day: prepared without mayonnaise

The most budget-friendly and at the same time the healthiest fish is herring, which can be added to salads, made into appetizers, spreads, and even soups.

The FoodOboz editorial team shares a recipe for a delicious herring salad with onions and apples, which will be very satisfying. The recipe for the original salad was published on Instagram.

Ingredients:

• herring
• sour cream - 3 tbsp
• onion - 1/2 pc.
• apple - 1 pc.

Method of preparation:

1. Cut the herring fillet into large pieces.

2. Add chopped onion, apple, sour cream and mix.

You can also find more recipes on OBOZ.UA:

• Herring in mustard sauce
• Marinated herring with vegetables
• Salad with Korean carrots and canned corn