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Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

Kateryna YagovychFood
Baked chicken fillet with a secret. Source: 30seconds.com

Chicken fillet is a very healthy and nutritious product. In addition, it cooks quickly. But due to the lack of fat, the fillet often turns out to be overdried. Therefore, you need to combine it with a few simple ingredients to add juiciness, bake it, and you're ready for a hearty dinner.

The idea of cooking juicy baked fillet was published on the Instagram page of a food blogger with the nickname zefirka_recipes. The ingredients that must be added are pork and cheese.

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

Ingredients:

  • chicken fillet - 3 pcs.
  • pork - 80 g
  • mozzarella - 160 g
  • eggs - 2 pcs.
  • flour
  • breadcrumbs
  • butter - 40 g
  • flour - 30 g
  • milk - 300 g

Method of preparation:

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

1. Do not cut the fillet all the way through.

2. Make a "pocket".

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

3. Roll each one in flour, then in an egg beaten with salt.

4. Then in breadcrumbs.

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

5. Put it in the form.

6. Thinly slice the pork and cheese.

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

7. Put the pieces together one by one.

8. Put it in the "pocket".

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

9. For the sauce, melt the butter in a saucepan.

10. Add the flour.

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

11. Stir well so that there are no lumps.

12. Pour in the milk and cook until thickened.

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

13. Pour the sauce over each pocket and sprinkle with cheese.

14. Bake in a preheated oven to 180-190 degrees for 40 minutes (it all depends on the size of the fillet).

Baked chicken fillet for lunch with a secret: what to add to the meat for juiciness

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