Baked avocado with egg for breakfast: made in 15 minutes
In addition to making salads and sandwiches from avocado, such a product can also be baked. It comes out very nourishing if you add egg and meat. In addition, it is very fast, as it takes only 15 minutes.
The idea of cooking baked avocado with egg for breakfast is published on the page of nutritionist health_up_rymma on Instagram. It is a nutritious dish, so you will not want to eat anything else until lunch.
Baked avocado and egg recipe
Source: Screenshot of a post on the health_up_rymma nutritionist's Instagram page
Ingredients:
- 1 avocado
- 2 chicken eggs
- piece of boiled chicken/ turkey meat
- favorite hard cheese
- pinch of Himalayan salt
- herbs
Cooking method:
Avocado for baking
Source: pixabay.com
1. Preheat the oven to 200 degrees.
2. Cut the avocado in half.
Eggs for baking
Source: pixabay.com
3. Crack an egg into each half.
4. Cut the meat into small pieces and grate the cheese.
5. Sprinkle avocado on top of cheese and top with meat.
Cheese for the dish
6. Salt to taste.
7. Cook for 14-16 minutes (depending on the size of the avocado) and serve warm with greens and tomatoes.
Greens for the dish
Source: pixabay.com
Also on OBOZREVATEL you can read the recipes:
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