In addition to making salads and sandwiches from avocado, such a product can also be baked. It comes out very nourishing if you add egg and meat. In addition, it is very fast, as it takes only 15 minutes.

The idea of cooking baked avocado with egg for breakfast is published on the page of nutritionist health_up_rymma on Instagram. It is a nutritious dish, so you will not want to eat anything else until lunch.

Ingredients:

• 1 avocado
• 2 chicken eggs
• piece of boiled chicken/ turkey meat
• favorite hard cheese
• pinch of Himalayan salt
• herbs

Cooking method:

1. Preheat the oven to 200 degrees.

2. Cut the avocado in half.

3. Crack an egg into each half.

4. Cut the meat into small pieces and grate the cheese.

5. Sprinkle avocado on top of cheese and top with meat.

6. Salt to taste.

7. Cook for 14-16 minutes (depending on the size of the avocado) and serve warm with greens and tomatoes.

Also on OBOZREVATEL you can read the recipes:

• Useful avocado mayonnaise without eggs
• Salad with avocado and shrimps
• Salad with squid and avocado