A vitamin bomb for colds: the most useful tea made from home-made berries
In the fall, the chance of getting sick is very high due to sudden temperature changes. That's why experts advise drinking homemade healthy teas made from berries, such as currants, sea buckthorn, and don't forget to add honey, lemon, and rose hips.
Medicinal tea with sea buckthorn
Source: Pixabay
The FoodOboz editorial team shares a recipe for the healthiest, tastiest, and most budget-friendly tea that will not only warm you up in cold weather but also strengthen your weakened immune system during a cold.
Sea buckthorn for tea
Ingredients:
- raw or frozen sea buckthorn
- ginger
- honey
- lemon
- boiled water
Method of preparation:
1. Put the sea buckthorn in a blender, add the peeled lemon, peeled ginger, and blend until smooth.
Tea mix
2. Put the mixture into a cup, pour boiling water over it, add honey and you're ready to drink!
Ready-to-drink tea
Source: Pixabay
You can also find recipes on OBOZREVATEL:
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