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A perfect and healthy breakfast in 5 minutes: oatmeal pancake with filling

Erika IlyinaFood
Oatmeal pancake. Source: freepik

Recipes for delicious and quick breakfasts are a real lifesaver for many housewives. They allow you to prepare a nutritious breakfast in just a few minutes, giving your body strength and energy until lunchtime.

Food blogger Lisa Hlinska shared a recipe for one of these breakfasts on Instagram. It was she who suggested an unrivaled oatmeal pancake for a quick breakfast. Just 5 minutes, and an incredibly beautiful, nutritious, and healthy dish appears on your table.

A perfect and healthy breakfast in 5 minutes: oatmeal pancake with filling

Ingredients for oatmeal pancake

  • Oat bran - 20 g
  • Eggs - 2 pcs.
  • Sour cream - 20 g
  • Salt
  • Oil for frying

Ingredients for the filling

  • Cheese
  • Fish
  • Avocado
  • Herbs
  • Lettuce leaves

How to cook

1. Combine eggs, bran, sour cream, and salt in a bowl. Mix thoroughly with a whisk.

A perfect and healthy breakfast in 5 minutes: oatmeal pancake with filling

2. Pour the batter into a preheated and oiled frying pan. Cover and fry over low heat for a few minutes.

A perfect and healthy breakfast in 5 minutes: oatmeal pancake with filling

3. Add the cheese, cover again, and fry for 1-2 minutes.

4. Put the oatmeal pancake on a plate. Put the filling on one half. You can use any filling you like. And cover with the other half of the pancake.

A perfect and healthy breakfast in 5 minutes: oatmeal pancake with filling

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