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A hearty tuna and cheese sandwich for a snack in 10 minutes

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A hearty tuna and cheese sandwich for a snack in 10 minutes
Sandwich with stuffing
Source: bonappetit.com.

A sandwich is not only a quick breakfast dish, but also a snack. To make it healthy, you need to choose the appropriate fillings: eggs, tuna, vegetables, cheese, herbs, and do without harmful sausage, ketchup and mayonnaise.

One of the culinary blogs(fasting_marafon) in Instagram published a recipe for a delicious sandwich with tuna, cheese and eggs, which you will prepare in 10 minutes.

Tuna and cheese sandwich recipe

Tuna and cheese sandwich recipe

Source: Screenshot of a blog post from the Instagram blog

Ingredients:

  • tuna in its own juice - 50 g
  • cheese (suluguni, mozzarella) - 25 g
  • lettuce - 2 leaves
  • bread - 2 slices
  • chicken egg - 1 pc
  • salt - to taste

Method of preparation:

1. First you need to beat the egg with salt with a fork.

Tuna for cooking

Tuna for cooking

2. Wash and dry the lettuce leaves, drain the tuna, and cut the cheese into bite-sized pieces.

3. Dip one slice of bread in the egg mixture and place on a heated griddle.

Tuna and cheese sandwich

Tuna and cheese sandwich

Source: projectmealplan.com

4. Top the bread with lettuce, tuna and cheese slices. Dip the second slice of bread in the egg and place on top. Fry under the lid for 2 minutes on each side. Enjoy!

Also on OBOZREVATEL you can read the recipes:

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