A hearty quiche with chicken and vegetables for a quick lunch: delicious for dinner
Lunch must be hearty and balanced. Therefore, a very successful idea will be to cook a quiche, which has both meat and vegetables. It is very hearty and enough for the whole family.
About how to cook quiche with chicken and vegetables, told on the culinary page poltavska_tsipochka in Instagram. The base turns out very crispy.
How to cook a delicious quiche with chicken and vegetables
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
Ingredients for the base:
- 280 g flour
- 150 g butter
- 0.5 tsp. salt
- 1 egg2 tbsp cold water
Ingredients for the filling:
- 300-400 g chicken fillet
- 1 sweet pepper
- 100 g corn
- 100 g string beans
- 6 cherry tomatoes
- 150 g hard cheese
- 300 ml of 30% cream
- 1 egg
- salt, oregano, garlic
Cooking method:
Adding butter to flour
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
1. For the dough, mix the flour with the salt, add the cold butter and rub in the crumbs. Pour in the egg and water and quickly knead the dough. Wrap in clingfilm and leave in the fridge for an hour.
Kneading the dough
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
2. Cut chicken fillet into small pieces and fry for 4-5 minutes, salt, add oregano, squeeze garlic.
Roasting the peppers
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
3. Cut bell peppers into strips and fry for 3-4 minutes, add green beans, fry for another 1-2 minutes. Pour in the corn, salt and sprinkle with oregano.
Adding the rest of the vegetables
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
4 Spread the dough over the mold (24 cm), forming a rim. Add egg, cream, 100g cheese to the chicken and vegetables, mix and pour over the base. Sprinkle the remaining cheese over the tomato halves.
Adding the toppings
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
5. Bake in a preheated oven at 200 degrees for 40-45 minutes. Cut once cooled.
Ready-made quiche with chicken and vegetables
Source: Screenshot of a post on poltavska_tsipochka's Instagram cooking page
Also on OBOZREVATEL you can read the recipes:
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