If you want to make a tasty and light salad, choose simple products and always vegetables and herbs. For vegetables not to lose their beneficial properties, dress salads with oil instead of mayonnaise.

Culinarian Iryna shared on Instagram a recipe for a delicious and hearty salad with chicken fillet, lettuce and cheese.

Ingredients:

• salad mix - 200 g
• chicken fillet - 1 pc.
• tomatoes - 200-250 g
• cheese - 70 g
• canned corn - 100 g

Dressing:

• sour cream or mayonnaise - 2 tbsp.
• mustard - 0,5 tsp.
• salt, pepper - to taste

Method of preparation:

1. Boil the chicken fillet in salted water and cut it into cubes.

2. Cut the cocktail tomatoes or cherry tomatoes into halves or quarters.

3. Grate the cheese on a coarse grater.

4. Tear the lettuce leaves.

5. Assemble the salad: in a bowl, mix the lettuce, chicken, tomatoes, corn, and cheese. Season with mayonnaise or sour cream with mustard, mix and you can eat.

6. You can sprinkle the finished salad with nuts or seeds.

Also, you can read these recipes on OBOZREVATEL:

• Multicolored Lenten salad
• Tabbouleh salad with couscous
• Korean eggplant salad