What to add to an omelette to make it healthy: 5 original combinations
The fastest, tastiest, and healthiest breakfast options are omelettes, scrambled eggs, and poached eggs. All of these dishes are very simple and quick to prepare, and they go well with a variety of foods, from vegetables to fish, meat, and cheeses.
Nutritionist Svitlana Fus shared on Instagram ideas for making healthy omelettes using the simplest ingredients.
Ideas for omelettes
Source: screenshot of the nutritionist's post on Instagram
1. Omelette with mozzarella
- eggs
- mozzarella
"Mozzarella" made of milk and vinegar
Source: Pexels
- tomatoes
- basil
Tomatoes for an omelette
Source: pexels.com
- spices
Spices for cooking
- oil
Omelette without milk and flour
Source: pexels.com
2. Omelette with feta
- eggs
Eggs for an omelette
Source: pexels.com
- feta
How to open a bottle of oil correctly
Source: francebleu.fr
- avocado
- spinach
Fresh spinach
Source: pexels.com
- spices
- oil
Omelette with spinach
3. Omelette with mushrooms
- eggs
- mushrooms
Mushrooms for an omelette
Source: pexels.com
- onion
- sweet pepper
Sweet pepper
- spices
- oil
Omelette with tomatoes
4. Omelette with cauliflower
- eggs
Eggs for an omelette
Source: pexels.com
- cauliflower
Cauliflower
Source: pexels.com
- spices
- sweet pepper
Bell pepper
Source: pexels.com
- green peas
- oil
Omelette with cauliflower
Source: pexels.com
5. Omelette with fish
- eggs
How to open a bottle of oil correctly
Source: francebleu.fr
- salmon
Fresh salmon
- olives
- garlic
Garlic and spices
- spices
- oil
Delicious omelette with fish
Source: pexels.com
Svetlana Fus
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