All vegetables are very valuable and healthy, and most importantly, they are essential components of everyone's diet. According to experts, it is best to eat them raw, baked and stewed, but you should know that when fried, vegetables practically lose all the beneficial vitamins and minerals. Vegetables can be used to make many healthy dishes, from salads to soups, caviar, and snacks.

Cook Inna shared on Instagram a recipe for a delicious and very simple and quick to prepare vegetable stew.

Ingredients:

• Cabbage
• Zucchini
• Pepper
• Tomato
• dill
• Salt and pepper
• Sour cream
• Onion

Method of preparation:

1. Cut the vegetables into medium pieces. Finely chop the cabbage.

2. Dice the onion and fry, add the cabbage, simmer for a few minutes, then add the zucchini, peppers, tomatoes, sour cream and simmer under the lid.

3. Add finely chopped herbs and you're ready to eat!

You can also find more recipes on OBOZREVATEL:

• Azu of pork
• Azu from beef
• Azu in Tatar style