Quick vegetable stew for a light dinner in 15 minutes: a recipe from the cook
All vegetables are very valuable and healthy, and most importantly, they are essential components of everyone's diet. According to experts, it is best to eat them raw, baked and stewed, but you should know that when fried, vegetables practically lose all the beneficial vitamins and minerals. Vegetables can be used to make many healthy dishes, from salads to soups, caviar, and snacks.
- Salt and pepper
- Sour cream
Method of preparation:
1. Cut the vegetables into medium pieces. Finely chop the cabbage.
2. Dice the onion and fry, add the cabbage, simmer for a few minutes, then add the zucchini, peppers, tomatoes, sour cream and simmer under the lid.
3. Add finely chopped herbs and you're ready to eat!
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