Recipe for capelin in the oven. Source: 1000.menu.
Cpelin is a budget-friendly fish that is simple to prepare. You need to make a good breading to make it crispy. It can be cooked in the oven for about 10 minutes instead of frying.
FoodOboz editors share useful tips on how to cook crispy capelin quickly and without odor.
Ingredients:
- capelin - 500 g
- corn flour - 100 g
- paprika - 1 tsp.
- salt - 1 tsp.
- ground black pepper - 0,5 tsp.
Method of preparation:
1. Wash the capelin, lay it out on a paper towel to dry.
2. Mix cornflour with paprika, salt and pepper. Dip the fish, place on a baking tray lined with parchment and place in the oven for 10-15 minutes. Alternatively, you can wrap the fish in a parchment envelope. Place it on a pan, fry for five minutes on low heat on each side.
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