Food
No cereals: the healthiest soup for 50 UAH for dinner for the whole family according to a nutritionist's recipe
Delicious soup
Soups are an ideal dish for lunch and dinner. They are best made with seasonal vegetables, and you can also add any cereals, offal, herbs, meat, and fish.
Nutritionist Anastasia Goloborodko shared a recipe for a delicious and healthy soup made from chicken hearts and vegetables on Instagram.
Ingredients:
- chicken hearts - 400 g
- garlic - 3-5 cloves
- sweet onions or leeks
- olive oil
- salt - a pinch
- a little apple cider vinegar
- green beans - optional
- 2-5 kinds of fresh herbs - green chives, celery, mint, cilantro and tarragon, some lemongrass
- dry chili
- water
Method of preparation:
1. Fry the finely chopped garlic and onion in oil, add some green beans. Simmer for 2-5 minutes. Add the hearts, fry for 2-3 minutes, reduce the heat, add a little vinegar, chili, pour in water and simmer for 30 minutes under a closed lid.
2. Serve the soup with fresh chopped herbs.
You can also find more recipes on OBOZREVATEL:
Other News
"There is no such thing as overweight": Yevhen Klopotenko describes the ideal woman for him and explains why he doesn't pay attention to appearance
Personal traits of a partner are important for a restaurateur
"Can't get it out of my head": Polish representative at the Eurovision Song Contest 2025 praises Ukraine's song
Ukraine will be represented by the band Ziferblat
He promised a "fee" for destroyed tanks of the Armed Forces of Ukraine: Grigory Leps received a suspicion from the SSU in absentia
In 2023, the artist traveled to occupied Donetsk
Revenge that has been waiting for 22 years: Halle Berry passionately kissed Adrien Brody on the red carpet in front of his wife. Video
The wife calmly reacted to the unexpected moment
