Meat gravy for mashed potatoes, pasta, rice and buckwheat: 20 minutes to cook
Meat is a versatile product that can be the main ingredient for preparing various dishes, from cutlets, chops, to salads. Meat can also be used to make the perfect gravy for mashed potatoes, pasta, rice, and buckwheat.
Fried meat
Source: coconutsandkettlebells.com
Cook Victoria shared a recipe for a delicious meat gravy with vegetables and broth on Instagram.
Recipe for meat gravy
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- meat (turkey, chicken, pork) - 500-700 g
- carrots - 1 pc.
- onion - 1 pc.
- tomatoes - 2 pcs.
- flour - 2 tbsp.
- broth or water
- oil for frying
- smoked paprika - 1/2 tsp.
- ground coriander - 2 pinches
- salt, ground black pepper - to taste
Method of preparation:
1. Cut the meat into large pieces, onions and carrots cut into half rings, tomatoes - diced.
Meat for the dish
Source: Pixabay
2. In a saucepan or frying pan, fry the meat in oil for 5-7 minutes. Then remove the meat and add the chopped onions and carrots. Then add tomatoes and spices and cook for another 3-5 minutes. Then add the flour and stir to thicken the sauce.
Wheat flour
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3. Put the fried meat in a saucepan, add salt, broth or water, bring to a boil and cook for 30-40 minutes.
Preparing the gravy
Source: screenshot from an Instagram video
4. Add chopped parsley at the end.
It is worth noting that this dish is a perfect complement to mashed potatoes, boiled buckwheat or rice.
Prepared dish
Source: screenshot from an Instagram video
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