Light salad with seasonal vegetables: we tell you how to season the dish

Iryna MelnichenkoFood
Salad recipe
Salad recipe. Source: instagram.com/cook_with_me_at_home/

Any salad is best prepared with seasonal vegetables, which will be the healthiest. It is best to dress vegetable salads with aromatic oils, natural yogurt, and pesto sauce.

Delicious cucumber and tomato salad

Cook Yuliia shared a recipe for a delicious tomato salad with onions and feta cheese on Instagram, which takes 10 minutes to prepare.

Salad recipe


  • three types of tomatoes (crimson, yellow, black prince) – 750-800 g
  • red onion – 1/2 pc.
  • Feta cheese – 1/2 package
  • pesto paste – 1 tsp.
  • olive oil – 5-6 tbsp.
  • spices: salt, pepper, Provencal herbs – to taste

Method of preparation:

1. Cut the tomatoes into arbitrary slices, put them on a plate, alternating colors, and season with a little salt and pepper.

Tomatoes for the dish

2. Stir the pesto paste with the oil until smooth, then lightly pour the sauce over the tomatoes.

Onions for salad preparation

3. Thinly slice the onion into half rings, and put the disassembled strips on top of the tomatoes. It is better to take red onions, they are tender and not spicy.

Ready salad

4. Cut the feta into coarse pieces and place on the salad.

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