Juicy and crispy chops without oil: how to make a tasty and healthy dish
Juicy chops
Source: depositphotos.com
Chops can be not only fried in a pan but also cooked in the oven without a drop of oil. All you need to do is make good breading.
How to cook delicious chops
Cook Yana shared a recipe for delicious and crispy chops that are cooked without a drop of oil on Instagram.
Recipe
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- meat
- flour
- paprika
- oregano
- salt
- ground pepper
- egg
- breadcrumbs
Method of preparation:
1. Pound the meat and sprinkle with a little flour.
Meat for the dish
2. Beat eggs.
Eggs for breading
3. Mix breadcrumbs with spices.
Breadcrumbs with spices
4. Dip the meat in the egg mixture and roll in breadcrumbs.
Preparation
Recommendations
5. Transfer to a baking sheet with parchment and bake for 25 minutes at 180 C.
Ready-made dish
Subscribe
Subscribe
