How to bake mackerel with a spicy sauce in an unusual way: an original recipe from the chef
How to cook mackerel deliciously
Source: Pexels
Mackerel is a very tasty and healthy fish that can be deliciously baked, marinated, and salted. It is also an ideal base for salads, such as Mimosa.
Chef Mykola Liulko shared a recipe for delicious baked fish in yogurt sauce with citrus on Instagram.
Ingredients:
- Mackerel - 2-3 pcs.
- Dried garlic - to taste
- Ground black pepper - a pinch
- Salt - a pinch
- Fresh garlic - 1-2 cloves.
- Rosemary - 1-2 sprigs
- Lemon - 1 pc.
For the sauce:
- Yogurt - 300 g
- Zest of 1 lemon or lime
- Lemon juice - 0.5
- Mint - 20 g
- Salt - to taste
Method of preparation:
1. Gut the fish, salt and pepper inside. Put garlic, lemon slices, and rosemary inside. Bake in the oven, but you can also grill.
2. Sauce: grate lemon zest, chop mint, add yogurt, lemon juice, salt, mix.
3. Serve the fish with the yogurt sauce.
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