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How to replace wheat flour in baking: top 3 healthy alternatives

Iryna MelnichenkoFood
Lush apricot pie without flour
Lush apricot pie without flour. Source: masterclass.com

Flour is an indispensable product for making baked goods, dumplings and delicious desserts. Flour is added to cutlets, batter for chops, and pancakes. However, it is worth noting that wheat flour can be substituted in dishes, for example, with oatmeal.

FoodOboz editorial team shares useful tips from experts on how to replace wheat flour in baking.

Top 3 alternatives:

  • coconut
  • almond
  • oatmeal

For savory products, it is best to use oat and lentil flours.

Coconut and almond flours are great for making cakes.

Oatmeal is ideal for making pancakes.

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