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How to cook pollock deliciously to make it juicy: a recipe for a dinner dish

Iryna MelnichenkoFood
Juicy pollock in the oven. Source: insanelygoodrecipes.com

The best way to cook fish is to stew it, as this method of cooking will be the best because the fish will remain very healthy, tasty, and juicy. It should be noted that experts recommend eating fish 2-3 times a week, preferably with fresh or baked seasonal vegetables and herbs.

How to cook fish deliciously

Cook Valentyna shared a recipe for delicious pollock with a sauce on Instagram that will make the fish juicy and flavorful.

Fish recipe

Ingredients:

  • 2 pollock carcasses
  • 1 large onion
  • 1 large carrot

Marinade:

  • 100 g of mayonnaise
  • 100 g of sour cream
  • 50 g of French mustard
  • 50 g of soy sauce
  • 3 cloves of garlic
  • 1 tsp of smoked paprika
  • fish seasoning (or Italian herbs)

Method of preparation:

1. Cut the fish into pieces.

Fresh fish

2. Mix everything for the marinade, pour over the fish, and marinate for several hours.

Sauce for fish

3. Fry the onions and carrots.

Frying for fish

4. Put the roast in the baking dish, top with the fish, and bake at 200 degrees for 30 minutes under the parchment.

Ready fish

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