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How to cook pollock deliciously: the fish will not be dry and fresh

Iryna MelnichenkoFood
How to cook a delicious hake. Source: pexels.com

Pollock is a very budget-friendly and tasty fish that can be cooked in different ways: fried, stewed with vegetables and spices, and to make the fish juicy, cooks advise cooking it with a marinade or sauce.

How to cook pollock deliciously

The cook shared a recipe for delicious pollock with onions, carrots and a delicious sauce on Instagram.

Fish recipe

Ingredients:

  • 2 pollock carcasses
  • 1 large onion
  • 1 large carrot

Marinade:

  • 100 g of mayonnaise
  • 100 g of sour cream
  • 50 g of French mustard
  • 50 g of soy sauce
  • 3 cloves of garlic
  • 1 tsp of smoked paprika
  • fish seasoning (or Italian herbs)

Method of preparation:

1. Cut the fish.

Fish with spices

2. Mix everything for the marinade, put the fish in the marinade, and marinate for several hours.

Cooking fish

3. Fry the onions and carrots.

Roasted vegetables

4. Put the fish in the mold on a bed of vegetables, and pour the sauce on top.

5. Bake at 200 degrees for 30 minutes under parchment.

Ready fish

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