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How to cook hake with lemon quickly and tasty: the fish will be juicy

Iryna MelnichenkoFood
Recipe for the dish
Recipe for the dish. Source: pexels.com

Hake is one of the most budget-friendly, but at the same time very tasty and healthy fish. It can be cooked in different ways: fried, baked in the oven, cooked with vegetables and sauce.

How to cook hake deliciously

Cook Kateryna shared a recipe for a delicious hake with lemon-garlic sauce and pea puree on Instagram.

Fish recipe

Ingredients:

  • hake or any white fish 500 gr;
  • lemons - 2-3 pcs.
  • butter - 70 g
  • garlic 3-4 cloves.
  • salt to taste;
  • sprigs of rosemary - 2 pcs.

Method of preparation:

1. Put lemon slices in a baking dish, put the fish on them, season with salt and pour butter. Bake for 20 minutes at 180 C.

Cooking fish

2. For the lemon-garlic butter: melt the butter, add a little salt, lemon juice and finely chopped garlic.

Natural butter

3. Puree the peas: pour water into the pot with the peas so that it slightly covers them. Boil the peas for about 7 minutes, season with salt and pepper, and add a little dried mint. Add the cream to the peas, mix well and beat the peas with a blender.

Pea puree

Put the cooked fish on a dish and serve with mashed peas!

Ready meal

You can also find more recipes on OBOZREVATEL:

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