How to cook hake with lemon quickly and tasty: the fish will be juicy
Hake is one of the most budget-friendly, but at the same time very tasty and healthy fish. It can be cooked in different ways: fried, baked in the oven, cooked with vegetables and sauce.
How to cook hake deliciously
Source: pexels.com
Cook Kateryna shared a recipe for a delicious hake with lemon-garlic sauce and pea puree on Instagram.
Fish recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- hake or any white fish 500 gr;
- lemons - 2-3 pcs.
- butter - 70 g
- garlic 3-4 cloves.
- salt to taste;
- sprigs of rosemary - 2 pcs.
Method of preparation:
1. Put lemon slices in a baking dish, put the fish on them, season with salt and pour butter. Bake for 20 minutes at 180 C.
Cooking fish
Source: screenshot from an Instagram video
2. For the lemon-garlic butter: melt the butter, add a little salt, lemon juice and finely chopped garlic.
Natural butter
Source: unsplash.com
3. Puree the peas: pour water into the pot with the peas so that it slightly covers them. Boil the peas for about 7 minutes, season with salt and pepper, and add a little dried mint. Add the cream to the peas, mix well and beat the peas with a blender.
Pea puree
Source: screenshot from an Instagram video
Put the cooked fish on a dish and serve with mashed peas!
Ready meal
Source: screenshot from an Instagram video
You can also find more recipes on OBOZREVATEL:
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