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How to cook fish for dinner in 30 minutes to make it healthy: sharing the original technology

Iryna MelnichenkoFood
How to cook fish deliciously
How to cook fish deliciously. Source: pexels.com

Fish is an essential product that should be in everyone's diet. You can cook it in different ways: bake it, salt it, make cutlets and salads, as well as soups, fish soup, and pies.

How to cook fish deliciously

Cook Anna shared on Instagram a recipe for delicious baked fish in salt, which will be very tender and juicy inside.

Fish recipe

Ingredients:

  • Dorado - 2 pcs.
  • salt - 1 kg
  • water - 50 ml
  • proteins - 2 pcs.
  • lemon - 1 pc.
  • rosemary - a few sprigs

Method of preparation:

1. Wash the fish, remove all the excess. Put lemon slices and rosemary inside.

Fish with lemon and rosemary

2. Mix the salt with water, put the salt on a baking sheet with parchment.

Salt for cooking fish

3. Wrap the fish with salt on top. Bake for 30 minutes at 200 C.

Fish in salt

4. Afterwards, be sure to let it cool for another 30 minutes and you can eat.

Baked fish

You can also find recipes on OBOZ.UA:

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