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How to cook dorado for dinner quickly and tasty: a recipe for a healthy dish

Iryna MelnichenkoFood
Healthy fish
Healthy fish. Source: .pexels.com

Dorado is one of the most delicious and healthy fish species that can be deliciously baked in the oven with spices, lemons and vegetables, which will give the fish its original flavor and aroma.

How to cook dorado deliciously

The cook shared on Instagram a recipe for a very healthy and tasty fish baked in the oven with peppers and spices, which would be an ideal dinner option.

Fish recipe

Ingredients:

  • Dorado - 2 pcs.
  • Capi pepper
  • Lemon juice
  • Italian herbs
  • Salt and pepper

Method of preparation:

1. Wash and clean the fish, pat dry with a paper towel. Cut the lemon into two halves and pour one half on both sides of the fish. Add salt and Italian herbs, and rub the fish well on both sides.

Fresh Fish

2. Grease the oven rack with oil and place a baking sheet under the bottom to allow the fish juices to drain onto it.

How to cook dorado deliciously

4. Put the fish and peppers on a wire rack. Bake in the oven at 180 g with convection for 35 minutes.

Fish and pepper

Serve hot, drizzle with lemon juice!

Ready fish

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