How to cook delicious buckwheat for dinner in a sleeve
Buckwheat is not only a tasty but also a very healthy product that can be the basis for making soups, porridge, as well as buckwheat with meat. Buckwheat can also be used to make casseroles and even puddings.
Buckwheat with meat and vegetables
Cook Daria shared on Instagram a recipe for delicious buckwheat with chicken shanks and vegetables, which will be the perfect dish for lunch and dinner.
Recipe
Source: Screenshot of the recipe on Instagram
Ingredients:
- buckwheat groats - 1 tbsp.
- water - 2 tbsp.
- onion - 1 pc.
- carrots - 1 pc.
- shanks - 5 pcs.
- salt, spices, smoked paprika
- herbs
Method of preparation:
1. Wash shanks and rub with spices.
Spiced shanks
Source: Instagram video screenshot
2. Wash buckwheat. Cut onions into half rings and carrots into slices.
Instagram video screenshot
Source: Instagram video screenshot
3. Pour buckwheat and water in a ratio of 2:1 in a baking sleeve and add chopped onions and carrots.
Instagram video screenshot
Source: Instagram video screenshot
4. Place the shanks on top, mix well and cook in the oven at 180 degrees for about 50-60 minutes.
Ready made dish
Source: Instagram video screenshot
Also on OBOZREVATEL you can read the recipes:
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