How to cook bulgur correctly to make it healthy: we share the simplest recipe

Iryna MelnichenkoFood
Recipe for bulgur with vegetables in a multicooker. Source: falasteenifoodie.com

Bulgur is a very healthy and satisfying grain that can be used as the base for making delicious porridge and soup. It's essential to note that, according to culinary experts, it's best not to boil it, but to cook it in a multicooker or a frying pan.

Dish with bulgur

Cook Polina shared a recipe for delicious spiced bulgur cooked in a pan on Instagram.

Bulgur recipe


  • bulgur - 100 g
  • butter - 20 g
  • spices - 1 tbsp
  • boiling water
  • salt

Prepartion method:

1. Rinse the grains thoroughly and sauté them in butter for 5 minutes.

How to cook bulgur properly in a frying pan

2. Add salt according to taste, stir, and sauté for another 5-7 minutes.

How long need to cook bulgur

3. Pour boiling water (the water should completely cover the grains) and cook over medium heat until the water is completely evaporated and absorbed.

Ready-to-eat dish

You can also find recipes on OBOZ.UA:

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