How to bake and marinade mackerel for an easy dinner: original recipe from the cooker

Mackerel recipe. Source: realfood.tesco.com
Mackerel is a very useful, budget and tasty fish that can be simply baked in the oven, and it is also used to make soups, added to salads and salted on its own with spices.
Cook Alex Mil shared on Instagram a recipe for baked mackerel with a spicy sauce that will give the fish a spicy flavor.
Ingredients:
- Mackerel or other fish fillet - 2 pcs.
For sauce:
- salt and pepper
- coriander - 1 tsp.
- paprika - 1 tsp.
- chili pepper
- olive oil - 2-3 tsp.
Preparation method:
1. Remove all bones from the fillet, make incisions. Place the fish on a baking tray lined with parchment.
2. Sauce: mix the spices with olive oil.
3. Brush the sauce over the fish and bake the fish until done.
Also on OBOZREVATEL you can familiarize yourself with recipes:
Other News
What ingredients should not be added to minced meat for cutlets: the dish will turn out tasteless
What to add for better flavor
How to put together a tasty and budget-friendly grocery basket for every day
Planning your meals is important not only for your health, but also for your wallet
Pumpkin juice with pulp for the winter: a recipe for a delicious drink
Be sure to add citrus fruits for a bright flavor
Tsyhankov brought penalty to his team in the 4th minute of the Spanish championship. Video
Ukraine's footballer started the match unsuccessfully