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How to bake and marinade mackerel for an easy dinner: original recipe from the cooker

Iryna MelnichenkoFood
Mackerel recipe
Mackerel recipe. Source: realfood.tesco.com

Mackerel is a very useful, budget and tasty fish that can be simply baked in the oven, and it is also used to make soups, added to salads and salted on its own with spices.

Cook Alex Mil shared on Instagram a recipe for baked mackerel with a spicy sauce that will give the fish a spicy flavor.

Ingredients:

  • Mackerel or other fish fillet - 2 pcs.

For sauce:

  • salt and pepper
  • coriander - 1 tsp.
  • paprika - 1 tsp.
  • chili pepper
  • olive oil - 2-3 tsp.

Preparation method:

1. Remove all bones from the fillet, make incisions. Place the fish on a baking tray lined with parchment.

2. Sauce: mix the spices with olive oil.

3. Brush the sauce over the fish and bake the fish until done.

Also on OBOZREVATEL you can familiarize yourself with recipes:

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