Chicken eggs are a very healthy product, which has a lot of vitamins. The white, for example, has few calories and no fat, and it helps lower blood pressure and is rich in B vitamins. And the yolk contains choline, its absence leads to fat deposition in the liver, as well as a lot of healthy fats and lecithin - the main building material for the cell membrane. Specialists recommend eating boiled eggs, and it is best to keep the yolk liquid.

FoodOboz editors share useful tips from experts, how much and how you can store hard-boiled eggs, so that they are safe.

You should know that boiled eggs spoil very quickly, much faster than raw eggs. At room temperature they can be stored for only 12 hours, and in summer, when the temperature is more than + 25 degrees - 10 hours.

Specialists advise to store boiled eggs in the refrigerator, but only 3-5 days.

As for raw eggs, they should be stored in the refrigerator, before that, be sure to wash them in a soda solution.

It is worth noting that table eggs can be stored 25-28 days at room temperature, diet eggs 7 days. And it is also important that raw eggs can be stored in the refrigerator for 2-3 months.

Also on OBOZREVATEL reported how to prepare delicious homemade cheesecakes without eggs, so that they did not disintegrate and were puffy.