Flourless oatmeal pie with bananas and apples for tea: Svitlana Fus shares her recipe
A pie is a versatile dish based on dough and delicious fillings. Salty fillings include meat, cabbage, rice, eggs, fish, and sweet fillings such as apples, cottage cheese, berries, cinnamon, and raisins. It's worth noting that instead of yeast dough, you can use just pita bread, and instead of wheat flour, rice or oat flour.
Nutritionist Svitlana Fus shared a recipe on Instagram for a delicious flourless oatmeal pie with apples and bananas that you can easily prepare in 30 minutes.
Pie recipe
Source: screenshot of the recipe on Facebook
Ingredients:
- bananas - 3 pcs.
Bananas for the dough
Source: pixabay.com
- apples - 1.5 kg
- oatmeal - 250 g
Oatmeal for the pie
- honey - 2-3 tsp.
Honey instead of sugar
Source: pixabay.com
- nuts - a handful
Method of preparation:
1. Cut the bananas into slices.
Banana Tatin tart
2. Add honey and oatmeal and mix thoroughly until smooth.
3. Wash and slice the apples.
Green apples
Source: pixabay.com
4. Finely chop the nuts.
Nuts for the pie
Source: Pixabay
5. Put the finished dough into the mold and garnish with sliced apples and chopped nuts.
Making the pie
6. Put the cake in the oven for 30 minutes at 200 °C.
Homemade charlotte
Svetlana Fus
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