Breakfast in 10 minutes: fluffy banana pancakes with rolled oats that don't need to be fried
Pancakes are an ideal breakfast dish that is very quick and easy to prepare, just like pancakes. Choose oatmeal flour so that the dish does not weigh down the flour. For a pleasant flavor, add vanilla to the dough, as well as fruits, such as bananas.
Nutritionist Svitlana Fus shared a recipe for delicious banana pancakes on Instagram, which are hearty and flavorful, and light and fluffy in texture.
Pancakes recipe
Source: screenshot of the nutritionist's recipe on Instagram
Ingredients:
- bananas – 2 pcs.
- oatmeal – 90 g
- chicken egg – 1 pc.
- cinnamon – 0.5 tsp.
- honey – 1 hour.
Who should not eat honey
Source: pexels.com
- oil – as needed
Method of preparation:
1. Put the oatmeal in a blender and grind.
2. Add the banana slices, egg, and cinnamon and continue blending until smooth.
3. Preheat the oven to 220°C.
4. Cover a baking sheet with parchment, spoon the batter, and bake the pancakes until golden brown.
Ready-made pancakes
Source: pixabay.com
Serve the dish with honey!
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