Polski
русский
Українська

Better than chips: healthy snacks made from zucchini with spices and without oil

Iryna MelnichenkoFood
Zucchini snack recipe
Zucchini snack recipe. Source: screenshot of the nutritionist's dish on Instagram

Zucchini is a versatile vegetable that can be used to prepare a variety of tasty and healthy dishes, from pies to pancakes, soups, savory snacks, pasta, and desserts. They can also be deliciously pickled, salted, and baked in the oven and on the grill.

What to cook with zucchini

The nutritionist's Instagram page has posted a recipe for healthy snacks made from zucchini with spices that are healthier than chips.

Zucchini recipe

Ingredients:

  • zucchini – 1 pc.
Young zucchini
  • salt – to taste
  • any spices – 1/3 tsp.
Seasoning mix
  • Parmesan cheese – 100 g

Method of preparation:

1. Wash and cut the zucchini into long sticks.

How to make snacks from zucchini

2. Season with salt, sprinkle with spices, and grated Parmesan cheese and mix well.

Zucchini with spices

3. Put them on a baking sheet so that they do not touch each other.

4. Put in the oven for 15 minutes at 180°C.

The finished dish

You can eat them with hummus and fresh vegetables, it will be delicious!

Other News

What to cook with green tomatoes. Delicious ketchup, salad and sauce

What to cook with green tomatoes. Delicious ketchup, salad and sauce

Dishes from seasonal autumn vegetables
Cheese soup

Why soup tastes bad: 5 mistakes that will ruin it

Now you will cook it correctly