Smooth and shiny hair is every girl's dream. After all, it is, first of all, an indicator of good health. In summer, it's a little harder to maintain your hair, as the sun and sea water dry out your curls. However, we have selected some effective recipes that will make your hair shine even during your holidays.

Proper care, nutrition, and special masks work wonders. OBOZREVATEL will tell you about all this below. Memorise and implement them.

1. Wash your hair

You have probably heard that it is forbidden to wash your hair every day. This is a direct way to dull and lifeless curls. Try to wash your hair 2-3 times a week, but do it well. Apply shampoo twice, massage your scalp, use conditioner and balm.

2. Use a hairdryer correctly

A hairdryer has a great impact on the condition of the hair, even if the girl applies thermal protection. To keep the curls smooth and shiny, use the narrowest possible nozzle and direct the air jet from top to bottom, do not make chaotic movements to prevent the hair from fluffing up. Finish drying with cold air.

3. Proper nutrition

A healthy diet will not only help you eliminate toxins, lose weight, improve your health, but also restore your hair's natural shine. Include the following foods in your diet and you will see changes in a month: fish, eggs, chicken, beans, spinach, nuts, avocado, cucumber, watermelon.

4. Coconut oil

Coconut oil is an indispensable product for hair! Before washing your hair, warm the oil in your palms and apply it to your strands. Put on a cap and leave it on for at least 40 minutes. Wash your hair with shampoo and conditioner. If your hair becomes frizzy after drying, apply a little oil to make it smooth.

5. Olive oil

It is worth applying olive oil at night and in the morning you are guaranteed smoothed, obedient, and most importantly - shiny curls. Even hairdressers advise women with thin and brittle hair to carry out the olive procedure 2-3 times a week. You will be surprised, because the strands will become silky and soft.

As OBOZREVATEL wrote, three hairstyles will turn girls with thin hair into fatal beauties. Jennifer Lopez, Rosie Huntington-Whiteley, and Reese Witherspoon often demonstrate them on themselves. To learn more, read our article.

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