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How to make healthy and tasty sweets: you need only 3 ingredients

Kateryna YagovychFood
Healthy candies from three ingredients. Source: pixabay.com

If you have a sweet tooth, make it at home. This way you can be sure of the quality of the dessert and make it safe. To make delicious sweets, you need only 3 ingredients. It will also be very healthy because it does not contain sugar, flour, or various dyes.

The idea of making homemade healthy sweets was published on the Instagram page of food blogger Valeria Demchuk (mrs.demenchuk). To harden the molded products, it is enough to place them in the refrigerator.

How to make healthy and tasty sweets: you need only 3 ingredients

Ingredients:

  • condensed milk - 250 g
  • coconut flakes - 300 g
  • milk chocolate - 250 g

Method of preparation:

How to make healthy and tasty sweets: you need only 3 ingredients

1. Choose fine coconut flakes, if coarse, beat in a blender.

2. Add condensed milk, mix until smooth and form a bar. Moisten your hands a little beforehand.

How to make healthy and tasty sweets: you need only 3 ingredients

3. Put on a board covered with parchment.

4. Put in the freezer for 40 minutes.

How to make healthy and tasty sweets: you need only 3 ingredients

5. Melt the chocolate in the microwave and dip each piece.

6. Put back on the parchment and refrigerate for 30 minutes.

How to make healthy and tasty sweets: you need only 3 ingredients

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