Capelin in a new way: a recipe without any unpleasant odors in the kitchen

Capelin is a very tasty and healthy fish. But many housewives refuse to cook it because it has a rather unpleasant flavor.

Food blogger Olha Ryabenko recently posted a recipe for capelin on her Instagram. According to her, if you follow this recipe correctly, there will be no unpleasant odor in the kitchen.

Ingredients

• Capelin - 1 kg
• Corn flour - 150 gr
• Salt
• Pepper
• Paprika
• Olive oil
• Butter
• Lemon zest - ½ pc

The way of cooking

1. Clean and disassemble the fish into fillets.

2. Then season with salt and pepper.

3. Mix the flour with paprika.

4. Put the capelin in flour and roll it well.

5. Grease a baking dish with oil.

6. Put the capelin rolled into it.

7. Drizzle with olive oil and place in a preheated 180° oven for 30 minutes.

8. Serve with lemon zest.