5Healthy and light beetroot salad: dressing to make it delicious
Beetroot and feta salad
Source: freepik
After the long Christmas and New Year holidays, it's time to take care of your figure and well-being. Therefore, it is worth adding light but nutritious dishes to your diet. Salads are an ideal option for unloading the body after the holidays.
A food blogger with the nickname olena.foodblog on TikTok shared how to make a beetroot salad. As a result, in just a few minutes you will have a healthy and light dish with an interesting dressing on your table.
Light salad.
Source: Screenshot from TikTok olena.foodblog
Ingredients
- Arugula
- Beetroot
- Feta
Ingredients for the dressing
- Dijon mustard – 1 tbsp
- Honey – 1 tbsp
- Olive oil – 2 tbsp
- Balsamic vinegar – 1 tsp
- Lemon juice – 1 tsp
Method of preparation
1. Put the arugula in a deep container.
Add all the ingredients.
Source: Screenshot from TikTok olena.foodblog
2. Add the beets, sliced conveniently.
Prepare the dressing.
Source: Screenshot from TikTok olena.foodblog
3. Dice the feta and add to the rest of the ingredients.
4. Mix all the ingredients for the dressing and season the salad.
The salad is ready.
Source: Screenshot from TikTok olena.foodblog
5. Mix and serve.
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