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Chicken casserole with vegetables and sour cream sauce: how to prepare a healthy and quick snack

Erika IlyinaNews
2
Chicken and vegetable casserole. Source: freepik

A casserole is a great main dish when you have neither the time nor the desire to stand in the kitchen for a long time. In just a few minutes, you can have a simple but delicious dish on your table that everyone will love.

A food blogger with the nickname smachna idea shared how to make a chicken and vegetable casserole on Instagram. The chef used sour cream sauce to make it juicy and tasty.

Ingredients.

  • chicken fillet - 1 kg
  • broccoli - 300 g
  • bell pepper - 1 pc
  • tomatoes - 2 pcs
  • mushrooms
  • salt
  • pepper
  • paprika
  • olive oil

Ingredients for the filling

  • 20% sour cream - 300 g
  • eggs - 2 pcs
  • cheese
  • salt
  • pepper
  • dry garlic

Method of preparation

1. Cut the meat and vegetables into random pieces and put them in a baking dish.

2. Add oil, salt, pepper and paprika.

3. Prepare the sauce. Beat eggs, add sour cream, salt, pepper, and dry garlic.

4. Pour the sauce over the meat and vegetables and bake at 180 degrees for 45-60 minutes.

5. Sprinkle with cheese 10 minutes before readiness.

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