Polski
русский
Українська

Sugar-free sesame banana cookies: a dessert that won't harm your figure

Erika IlyinaNews

Sesame-banana cookies made according to this recipe will not only not harm your figure, but will also fill your body with the necessary fiber and delight your soul with an incredible taste.

A food blogger with the nickname tastystories.feed shared how to make this delicious treat on Instagram. She claims that such cookies are a must-have in the cold season when there is no access to a large number of vitaminized foods.

Ingredients for 8 pieces

  • Banana – 2 pcs
  • Sesame seeds – 120 g
  • Flour – 1 tbsp
  • Chocolate without sugar – 90-100 g
  • Pistachios – a handful

Method of preparation

1. Pre-fry the sesame seeds in a dry frying pan.

2. Put the bananas into a deep plate and mash them with a fork.

3. Add the toasted sesame seeds and flour. Stir to combine.

4. Put it on the parchment and form a well in the middle with a spoon.

5. Bake in a preheated oven to 170 degrees for 20 minutes.

6. Take it out and while the cookies are still hot, use your finger to press down the hole in the middle, as it may have risen while baking. Leave them to cool.

7. Melt the chocolate in a water bath. Spread the chocolate inside the cookies and sprinkle with chopped pistachio seeds or cranberries.

8. Leave to cool completely and serve.

Other News

'I'm not trying to mock': former world champion spoke humiliatingly about Usyk

"I'm not trying to mock": former world champion spoke humiliatingly about Usyk

The Briton spoke about the success of our compatriot
Cherry McPie at home in seconds: it will be tastier than in a restaurant

Cherry McPie at home in seconds: it will be tastier than in a restaurant

It is worth trying to cook yourself