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Spiced orange tea with apples and sea buckthorn: how to prepare a delicious and healthy drink

Erika IlyinaNews
Flavorful tea. Source: freepik

On long winter evenings, you want to warm yourself not only with cozy home, but also with delicious and flavorful drinks. Tea is perfect for such evenings.

Food blogger Lisa Hlinska shared how to make spiced orange tea with apples and sea buckthorn on Instagram. This drink is not only delicious, but also extremely healthy.

Ingredients

  • sea buckthorn - 100 g
  • orange - 1 pc
  • apple - 1 pc
  • water - 400 ml
  • cinnamon - 1/5 tsp
  • ginger - 1/5 tsp
  • cloves - a pinch
  • cardamom - a pinch
  • honey or sugar - optional

Method of preparation.

1. Beat sea buckthorn with spices in a blender.

2. Cut the apple and orange into small cubes.

3. Pour boiling water over everything. Add honey or sugar.

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