Healthy popcorn that won't harm your figure: how to cook

When a person takes care of their figure or tries to lose weight, there is a certain list of foods that are strictly prohibited. One of them is popcorn. As a result, a person can no longer enjoy watching a movie or TV series along with their favorite treats.

However, thanks to a popcorn recipe from nutritionist Alina Agarkova, which she posted on Instagram, this is no longer a problem. She told us how to make popcorn so that it is healthy and not harmful to your figure.

Ingredients:

• Rice cakes
• Water\olive oil
• Favorite spices

Method of preparation:

1. Break the breads by hand and sprinkle with water. Mix thoroughly.

2. Put in the microwave for 1.5-2 minutes.

3. Add your favorite spices and mix again.

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