Dessert for the brain: will make you stay in the resource
Each of us wants to be constantly in the resource, to have a lot of strength, energy, and good mood. The brain plays a major role in shaping these processes. The better the blood supply to this organ, the more efficiently the whole body will work.
A user with the nickname Dr. Skytalinska shared her recipe for a dessert that will be good for the brain on her Telegram channel. She also noted that this dessert is extremely tasty.
Dessert for the brain.
Source: Screenshot from Dr. Skytalinska's Telegram
Ingredients
- Berry puree – 500 g
- Beet juice – 1 pc.
- Gelatin
Method of preparation
1. If you don't have ready-made berry puree, just beat the berries with a blender.
Delicious and healthy.
Source: freepik
2. Juice 1 small beetroot.
3. Mix the puree with the juice.
You will be in the resource.
Source: freepik
4. Melt the pre-soaked and already swollen gelatin in the microwave and add to the rest of the ingredients.
5. Blend the mixture with a blender and pour into molds.
Improves blood circulation.
Source: freepik
6. Put it in the fridge until it hardens completely and serve it.
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