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Dessert for the brain: will make you stay in the resource

Erika IlyinaNews
Dessert for the brain. Source: freepik

Each of us wants to be constantly in the resource, to have a lot of strength, energy, and good mood. The brain plays a major role in shaping these processes. The better the blood supply to this organ, the more efficiently the whole body will work.

A user with the nickname Dr. Skytalinska shared her recipe for a dessert that will be good for the brain on her Telegram channel. She also noted that this dessert is extremely tasty.

Ingredients

  • Berry puree – 500 g
  • Beet juice – 1 pc.
  • Gelatin

Method of preparation

1. If you don't have ready-made berry puree, just beat the berries with a blender.

2. Juice 1 small beetroot.

3. Mix the puree with the juice.

4. Melt the pre-soaked and already swollen gelatin in the microwave and add to the rest of the ingredients.

5. Blend the mixture with a blender and pour into molds.

6. Put it in the fridge until it hardens completely and serve it.

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