No mayonnaise or melted cheese: a delicious and healthy avocado spread in 5 minutes

Avocados are a useful base for salads, appetizers, sauces and, of course, spreads on sandwiches. The product pairs well with tuna, melted cheese, tomatoes, red fish and eggs.

Food blogger Ulyana with the nickname uliana.blog_ on her Instagram page shared a recipe for a sweet spread on sandwiches with avocado and banana.

Ingredients:

• avocado
• banana
• cinnamon
• almond flakes

Method of preparation:

1. Peel the avocado and mash it with a fork.

2. Cut a banana into slices and add to the avocado along with the cinnamon. Knead everything until smooth.

3. Smear the spread on bread or croutons and sprinkle the almond flakes on top.

Also on OBOZREVATEL it was reported how to make a delicious herring and apple spread in 10 minutes.