How often you should change bed linen and why it is advisable to iron it

Bed linen is a hotbed of germs and allergens, so you need to wash it very carefully and correctly. In particular, experts recommend not using dryer sheets but ironing and hanging the product in the sun.

The guide to proper bed cleaning published on Reviewed states that you should wash your linen at least once every two weeks. During sleep, dead cells, dust mites, sebum, and bacteria can accumulate on the skin and remain on the bed.

These recommendations will help make your bedding fluffy, clean and attractive.

Before washing, you should read the label and adapt the regimen to the specific fabric. Then you should pre-treat the stains.

The manual says that using an intensive cycle with hot water is great for removing sebum. It is important not to overload the washing machine. The laundry should move in the drum freely.

Experts also recommend hanging the bedding outdoors to dry in the sun and ironing the sheets to permanently remove germs and dust mites.