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How to fall asleep quickly and soundly: experts advise the 'five senses' technique

How to fall asleep quickly and soundly: experts advise the "five senses" technique

Concentrating on sensations will help you quickly solve the problem of falling asleep
Eye Health Tips: How to Reduce Fatigue and Preserve Your Vision

Eye Health Tips: How to Reduce Fatigue and Preserve Your Vision

Recommendations to help reduce eye strain
A fighter of superbugs. Scientists have developed a powerful antibiotic that can make a breakthrough in medicine

A fighter of superbugs. Scientists have developed a powerful antibiotic that can make a breakthrough in medicine

The drug discovered by scientists can fight bacteria that are particularly resistant to drugs
It's all about calories. Scientists have found out why older people move more slowly

It's all about calories. Scientists have found out why older people move more slowly

In old age, people need more energy to perform basic movements